Jakob Högström 8:51 row
2,004m
Meters
8:51.5
Time
2:12.6
Pace
120
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 115 |
October 21, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.5 | 2,004m | 2:12.6 | 150 | 816 | 24 | 125 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 113 |
| 8:51.5 | 892m | 2:09.7 | 160 | 851 | 24 | 137 |
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Workout Graph
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