Jakob Högström 9:57 row
2,003m
Meters
9:57.5
Time
2:29.1
Pace
109
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 103 |
October 21, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.5 | 2,003m | 2:29.1 | 105 | 663 | 23 | 124 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 125 |
| 9:57.5 | 1,009m | 2:27.4 | 109 | 675 | 21 | 123 |
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Workout Graph
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