Jakob Högström 10:04 row
2,013m
Meters
10:04.9
Time
2:30.2
Pace
109
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 104 |
October 25, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,013m | 2:30.2 | 103 | 655 | 24 | 117 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 116 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 119 |
| 10:04.8 | 12m | 3:20.0 | 44 | 450 | 0 | 117 |
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