Jakob Högström 11:04 row
1,996m
Meters
11:04.7
Time
2:46.5
Pace
102
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 103 |
November 01, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.7 | 1,996m | 2:46.5 | 76 | 560 | 24 | 116 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 25 | 113 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 123 |
| 11:04.7 | 202m | 2:40.1 | 85 | 593 | 23 | 114 |
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