Jakob Högström 10:30 row
2,514m
Meters
10:30.1
Time
2:05.3
Pace
159
Calories
126
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 143 |
November 08, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.1 | 2,514m | 2:05.3 | 178 | 912 | 27 | 126 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 117 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 | 129 |
| 10:30.1 | 130m | 1:55.7 | 226 | 1076 | 30 | 133 |
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