Jakob Högström 10:04 row
2,015m
Meters
10:04.9
Time
2:30.0
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 106 |
November 08, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,015m | 2:30.0 | 103 | 656 | 27 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 10:04.8 | 13m | 3:04.6 | 56 | 491 | 0 |
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Workout Graph
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