Jakob Högström 11:08 row
2,015m
Meters
11:08.6
Time
2:45.9
Pace
106
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 110 |
November 15, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.6 | 2,015m | 2:45.9 | 77 | 563 | 26 | 125 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 25 | 112 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 133 |
| 11:08.6 | 245m | 2:20.0 | 128 | 738 | 27 | 132 |
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