Jakob Högström 10:12 row
2,312m
Meters
10:12.7
Time
2:12.5
Pace
139
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 138 |
November 18, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.7 | 2,312m | 2:12.5 | 150 | 817 | 23 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 10:12.7 | 45m | 2:21.1 | 125 | 728 | 17 |
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Workout Graph
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