Jakob Högström 500m row
500m
Meters
1:28.8
Time
1:28.8
Pace
48
Calories
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 2020 |
| Stroke Rate | 44 |
| Stroke Count | 65 |
| Drag Factor | 139 |
November 18, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.8 | 500m | 1:28.8 | 500 | 2020 | 44 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 45 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 45 |
| 0:17.7 | 400m | 1:28.5 | 505 | 2037 | 44 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 42 |
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Workout Graph
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