Jakob Högström 14:32 row
3,004m
Meters
14:32.1
Time
2:25.1
Pace
166
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 109 |
November 20, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.1 | 3,004m | 2:25.1 | 114 | 693 | 25 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 14:32.1 | 943m | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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