Jakob Högström 21:34 row
5,014m
Meters
21:34.1
Time
2:09.0
Pace
308
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 113 |
December 12, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.1 | 5,014m | 2:09.0 | 163 | 860 | 28 | 126 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 111 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 124 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 131 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 134 |
| 21:34.0 | 362m | 2:09.8 | 160 | 850 | 28 | 134 |
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Workout Graph
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