Jakob Högström 12:57 row
3,010m
Meters
12:57.9
Time
2:09.2
Pace
184
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Stroke Count | 405 |
| Drag Factor | 108 |
December 16, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.9 | 3,010m | 2:09.2 | 162 | 858 | 31 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 32 |
| 12:57.8 | 713m | 2:04.6 | 181 | 921 | 32 |
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Workout Graph
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