Jakob Högström 12:54 row
2,914m
Meters
12:54.5
Time
2:12.8
Pace
174
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 111 |
December 18, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.5 | 2,914m | 2:12.8 | 149 | 813 | 23 | 119 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 111 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 125 |
| 12:54.5 | 655m | 2:13.2 | 148 | 809 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.