Jakob Högström 12:42 row
2,878m
Meters
12:42.9
Time
2:12.5
Pace
172
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 346 |
| Drag Factor | 111 |
December 18, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.9 | 2,878m | 2:12.5 | 150 | 817 | 27 | 125 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 | 120 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 128 |
| 12:42.8 | 617m | 2:11.9 | 152 | 824 | 28 | 129 |
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