Jakob Högström 35:03 row
7,823m
Meters
35:03.2
Time
2:14.4
Pace
461
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 1029 |
| Drag Factor | 110 |
December 18, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.2 | 7,823m | 2:14.4 | 144 | 795 | 29 | 124 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 | 124 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 | 125 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 127 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 | 126 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 | 125 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 | 121 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 125 |
| 35:03.1 | 6m | 4:18.3 | 20 | 369 | 0 | 122 |
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Workout Graph
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