Kurt Anechiarico 7500m row
7,500
Meters
38:45.4
Time
2:35.0
Pace
403
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 1062 |
| Drag Factor | 122 |
March 29, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.4 | 7,500 | 2:35.0 | 94 | 623 | 27 | 123 |
| 8:13.4 | 1,500 | 2:44.4 | 79 | 570 | 26 | 110 |
| 8:04.1 | 3,000 | 2:41.3 | 83 | 586 | 27 | 113 |
| 8:04.6 | 4,500 | 2:41.5 | 83 | 585 | 26 | 116 |
| 7:44.1 | 6,000 | 2:34.7 | 95 | 625 | 28 | 128 |
| 6:39.2 | 7,500 | 2:13.0 | 149 | 811 | 31 | 149 |
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Workout Graph
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