Kurt Anechiarico 7500m row
7,500
Meters
36:12.8
Time
2:24.8
Pace
419
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 980 |
| Drag Factor | 127 |
April 03, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.8 | 7,500 | 2:24.8 | 115 | 696 | 26 | 130 |
| 7:43.5 | 1,500 | 2:34.5 | 95 | 626 | 25 | 120 |
| 7:24.4 | 3,000 | 2:28.1 | 108 | 670 | 26 | 120 |
| 7:17.1 | 4,500 | 2:25.7 | 113 | 689 | 27 | 127 |
| 7:09.2 | 6,000 | 2:23.0 | 120 | 711 | 27 | 136 |
| 6:38.6 | 7,500 | 2:12.8 | 149 | 813 | 30 | 149 |
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Workout Graph
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