Kurt Anechiarico 7500m row
7,500
Meters
37:55.6
Time
2:31.7
Pace
408
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 973 |
| Drag Factor | 127 |
April 10, 2025 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.6 | 7,500 | 2:31.7 | 100 | 644 | 25 | 121 |
| 8:01.5 | 1,500 | 2:40.5 | 85 | 591 | 25 | 110 |
| 7:55.6 | 3,000 | 2:38.5 | 88 | 602 | 24 | 111 |
| 7:48.9 | 4,500 | 2:36.3 | 92 | 615 | 25 | 114 |
| 7:23.2 | 6,000 | 2:27.7 | 109 | 673 | 26 | 126 |
| 6:46.4 | 7,500 | 2:15.4 | 141 | 784 | 29 | 144 |
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Workout Graph
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