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Kurt Anechiarico 10000m row

10,000

Meters

55:04.2

Time

2:45.2

Pace

510

Calories

109

Heart Rate

Average Watts78
Calories Per Hour555
Stroke Rate24
Stroke Count1364
Drag Factor127

May 19, 2025 20:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:04.2 10,000 2:45.2 78 555 510 24 109
1:04.1 200 2:40.2 85 561 10 26 80
1:06.8 400 2:47.0 75 538 10 22 90
3:19.1 600 8:17.7 3 180 10 8 82
1:03.5 800 2:38.7 87 566 10 25 109
1:19.2 1,000 3:18.0 45 454 10 22 105
1:03.3 1,200 2:38.2 88 568 10 27 105
1:01.9 1,400 2:34.7 94 581 10 25 107
1:04.6 1,600 2:41.5 83 557 10 26 109
1:03.9 1,800 2:39.7 86 563 10 25 109
1:04.6 2,000 2:41.5 83 557 10 25 109
1:06.6 2,200 2:46.5 76 540 10 24 107
1:05.9 2,400 2:44.7 78 546 10 25 108
1:05.4 2,600 2:43.5 80 550 10 26 107
1:03.2 2,800 2:38.0 89 569 10 27 109
1:03.8 3,000 2:39.5 86 564 10 26 110
1:04.1 3,200 2:40.2 85 561 10 26 109
1:04.9 3,400 2:42.2 82 554 10 26 109
1:04.3 3,600 2:40.7 84 559 10 26 110
1:04.1 3,800 2:40.2 85 561 10 26 109
1:06.0 4,000 2:45.0 78 545 10 25 108
1:05.0 4,200 2:42.5 82 553 10 25 107
1:04.4 4,400 2:41.0 84 559 10 25 110
1:02.6 4,600 2:36.5 91 575 10 26 109
1:04.7 4,800 2:41.7 83 556 10 25 109
1:03.8 5,000 2:39.5 86 564 10 24 110
1:04.2 5,200 2:40.5 85 560 10 25 110
1:03.6 5,400 2:39.0 87 566 10 25 112
1:05.0 5,600 2:42.5 82 553 10 25 109
1:06.1 5,800 2:45.2 78 544 10 25 109
1:03.6 6,000 2:39.0 87 566 10 25 110
1:03.7 6,200 2:39.2 87 565 10 26 111
1:04.1 6,400 2:40.2 85 561 10 24 112
1:03.9 6,600 2:39.7 86 563 10 27 111
1:05.7 6,800 2:44.2 79 547 10 25 112
1:04.3 7,000 2:40.7 84 559 10 26 111
1:04.6 7,200 2:41.5 83 557 10 25 108
1:03.7 7,400 2:39.2 87 565 10 26 110
1:04.8 7,600 2:42.0 82 555 10 25 109
1:02.3 7,800 2:35.7 93 577 10 27 113
1:02.9 8,000 2:37.2 90 572 10 26 111
1:00.2 8,200 2:30.5 103 598 10 28 116
0:58.9 8,400 2:27.2 110 672 11 27 117
0:58.5 8,600 2:26.2 112 676 11 28 119
0:58.8 8,800 2:27.0 110 673 11 29 120
0:58.6 9,000 2:26.5 111 675 11 27 120
0:58.1 9,200 2:25.2 114 681 11 27 121
0:59.3 9,400 2:28.2 107 667 11 27 120
0:58.8 9,600 2:27.0 110 673 11 29 120
0:57.7 9,800 2:24.2 117 686 11 29 122
0:53.0 10,000 2:12.5 150 815 12 31 126

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Workout Graph

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