Kurt Anechiarico 7500m row
7,500
Meters
38:09.6
Time
2:32.6
Pace
407
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 1038 |
| Drag Factor | 123 |
September 25, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.6 | 7,500 | 2:32.6 | 98 | 638 | 27 | 123 |
| 8:14.4 | 1,500 | 2:44.8 | 78 | 569 | 25 | 108 |
| 7:58.5 | 3,000 | 2:39.5 | 86 | 596 | 24 | 112 |
| 7:40.4 | 4,500 | 2:33.4 | 97 | 633 | 26 | 119 |
| 7:28.7 | 6,000 | 2:29.5 | 105 | 660 | 28 | 126 |
| 6:47.6 | 7,500 | 2:15.8 | 140 | 780 | 33 | 151 |
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Workout Graph
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