Kurt Anechiarico 6000m row
6,000
Meters
35:11.3
Time
2:55.9
Pace
303
Calories
122
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 873 |
| Drag Factor | 115 |
December 31, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:11.3 | 6,000 | 2:55.9 | 64 | 521 | 303 | 24 | 122 |
| 7:06.1 | 1,200 | 2:57.5 | 63 | 515 | 60 | 24 | 117 |
| 7:03.3 | 2,400 | 2:56.3 | 64 | 519 | 61 | 24 | 122 |
| 7:02.1 | 3,600 | 2:55.8 | 64 | 521 | 61 | 25 | 126 |
| 7:13.4 | 4,800 | 3:00.5 | 59 | 504 | 60 | 25 | 118 |
| 6:46.4 | 6,000 | 2:49.3 | 72 | 548 | 61 | 26 | 131 |
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Workout Graph
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