Kurt Anechiarico 3:19 row
506
Meters
3:19.6
Time
3:17.2
Pace
25
Calories
114
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 121 |
December 31, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.6 | 506 | 3:17.2 | 46 | 456 | 25 | 24 | 114 |
| 3:19.6 | 506 | 3:17.2 | 46 | 456 | 25 | 24 | 114 |
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