Kurt Anechiarico 7500m row
7,500
Meters
40:55.5
Time
2:43.7
Pace
391
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 121 |
January 01, 2026 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:55.5 | 7,500 | 2:43.7 | 80 | 574 | 391 | 26 | 122 |
| 8:43.5 | 1,500 | 2:54.5 | 66 | 526 | 76 | 25 | 108 |
| 8:37.6 | 3,000 | 2:52.5 | 68 | 534 | 76 | 25 | 109 |
| 8:12.7 | 4,500 | 2:44.2 | 79 | 571 | 78 | 25 | 117 |
| 7:54.0 | 6,000 | 2:38.0 | 89 | 605 | 79 | 27 | 130 |
| 7:27.7 | 7,500 | 2:29.2 | 105 | 662 | 82 | 29 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.