Kurt Anechiarico 5000m row
5,000
Meters
27:11.7
Time
2:43.1
Pace
262
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 682 |
| Drag Factor | 119 |
January 30, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:11.7 | 5,000 | 2:43.1 | 81 | 577 | 262 | 25 | 122 |
| 6:12.1 | 1,000 | 3:06.0 | 54 | 487 | 51 | 23 | 112 |
| 5:25.3 | 2,000 | 2:42.6 | 81 | 579 | 52 | 25 | 116 |
| 5:20.1 | 3,000 | 2:40.0 | 85 | 593 | 52 | 25 | 121 |
| 5:17.9 | 4,000 | 2:38.9 | 87 | 599 | 52 | 25 | 123 |
| 4:56.3 | 5,000 | 2:28.1 | 108 | 670 | 55 | 28 | 139 |
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Workout Graph
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