Kurt Anechiarico 5000m row
5,000
Meters
27:15.7
Time
2:43.5
Pace
260
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 671 |
| Drag Factor | 124 |
February 01, 2026 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:15.7 | 5,000 | 2:43.5 | 80 | 575 | 260 | 24 | 114 |
| 5:43.5 | 1,000 | 2:51.7 | 69 | 537 | 51 | 24 | 108 |
| 5:29.7 | 2,000 | 2:44.8 | 78 | 568 | 52 | 25 | 113 |
| 5:22.8 | 3,000 | 2:41.4 | 83 | 586 | 52 | 24 | 113 |
| 5:22.5 | 4,000 | 2:41.2 | 83 | 587 | 52 | 25 | 117 |
| 5:17.2 | 5,000 | 2:38.6 | 88 | 601 | 53 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.