Kurt Anechiarico 5000m row
5,000
Meters
26:42.7
Time
2:40.2
Pace
265
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 118 |
February 05, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:42.7 | 5,000 | 2:40.2 | 85 | 592 | 265 | 25 | 115 |
| 5:31.1 | 1,000 | 2:45.5 | 77 | 565 | 52 | 25 | 106 |
| 6:05.1 | 2,000 | 3:02.5 | 58 | 498 | 51 | 22 | 107 |
| 5:14.5 | 3,000 | 2:37.2 | 90 | 609 | 53 | 25 | 112 |
| 5:06.9 | 4,000 | 2:33.4 | 97 | 633 | 53 | 27 | 118 |
| 4:45.1 | 5,000 | 2:22.5 | 121 | 715 | 56 | 28 | 134 |
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Workout Graph
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