Kurt Anechiarico 5000m row
5,000
Meters
27:07.0
Time
2:42.7
Pace
262
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 120 |
February 08, 2026 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:07.0 | 5,000 | 2:42.7 | 81 | 579 | 262 | 24 | 119 |
| 5:49.3 | 1,000 | 2:54.6 | 66 | 526 | 51 | 24 | 107 |
| 5:39.7 | 2,000 | 2:49.8 | 71 | 545 | 51 | 24 | 110 |
| 5:34.1 | 3,000 | 2:47.0 | 75 | 558 | 51 | 24 | 115 |
| 5:25.7 | 4,000 | 2:42.8 | 81 | 578 | 52 | 25 | 121 |
| 4:38.1 | 5,000 | 2:19.0 | 130 | 748 | 57 | 28 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.