Kurt Anechiarico 6000m row
6,000
Meters
35:16.4
Time
2:56.3
Pace
308
Calories
124
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 880 |
| Drag Factor | 118 |
March 17, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:16.4 | 6,000 | 2:56.3 | 64 | 523 | 308 | 24 | 124 |
| 8:30.7 | 1,200 | 3:32.7 | 36 | 422 | 60 | 22 | 117 |
| 7:09.0 | 2,400 | 2:58.7 | 61 | 503 | 60 | 24 | 113 |
| 6:55.9 | 3,600 | 2:53.2 | 67 | 528 | 61 | 25 | 121 |
| 6:40.9 | 4,800 | 2:47.0 | 75 | 556 | 62 | 26 | 126 |
| 5:59.9 | 6,000 | 2:29.9 | 104 | 650 | 65 | 29 | 144 |
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Workout Graph
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