Kurt Anechiarico 5000m row
5,000
Meters
26:50.8
Time
2:41.0
Pace
264
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 703 |
| Drag Factor | 123 |
March 20, 2026 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:50.8 | 5,000 | 2:41.0 | 84 | 588 | 264 | 26 | 114 |
| 5:56.1 | 1,000 | 2:58.0 | 62 | 513 | 50 | 24 | 102 |
| 5:38.6 | 2,000 | 2:49.3 | 72 | 548 | 51 | 25 | 106 |
| 5:28.2 | 3,000 | 2:44.1 | 79 | 572 | 52 | 26 | 112 |
| 5:06.5 | 4,000 | 2:33.2 | 97 | 634 | 54 | 27 | 117 |
| 4:41.5 | 5,000 | 2:20.7 | 126 | 731 | 57 | 29 | 135 |
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Workout Graph
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