Kurt Anechiarico 20:29 row
4,817m
Meters
20:29.7
Time
2:07.6
Pace
297
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 24 |
January 29, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.7 | 4,817m | 2:07.6 | 168 | 879 | 27 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 |
| 20:29.7 | 117m | 2:06.9 | 171 | 889 | 25 |
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Workout Graph
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