Kurt Anechiarico 1x1000m/r row
1,000m
Meters
4:30.8
Time
2:15.4
Pace
59
Calories
162
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 1,018m |
| Overall Time | 4:30.8 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 88 |
February 26, 2023 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 28 | 162 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 28 | 162 |
| r18m |
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Workout Graph
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