Kurt Anechiarico 1000m row
1,000m
Meters
4:22.6
Time
2:11.3
Pace
58
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 89 |
February 26, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 30 | 148 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 30 | 137 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 30 | 143 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 31 | 148 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 29 | 152 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 33 | 160 |
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Workout Graph
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