Kurt Anechiarico 1000m row
1,000m
Meters
4:35.6
Time
2:17.8
Pace
57
Calories
151
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 28 |
Stroke Count | 132 |
March 03, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 28 | 151 |
1:02.9 | 200m | 2:37.2 | 90 | 609 | 26 | 145 |
0:57.4 | 400m | 2:23.5 | 118 | 707 | 28 | 145 |
0:55.7 | 600m | 2:19.2 | 130 | 746 | 29 | 147 |
0:51.6 | 800m | 2:09.0 | 163 | 861 | 30 | 158 |
0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 33 | 164 |
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Workout Graph
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