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Kurt Anechiarico 10000m row

10,000

Meters

49:16.6

Time

2:27.8

Pace

546

Calories

134

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate29
Stroke Count1428

March 14, 2023 15:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:16.6 10,000 2:27.8 108 672 29 134
2:35.8 500 2:35.8 93 618 28 118
2:32.5 1,000 2:32.5 99 639 28 126
2:30.7 1,500 2:30.7 102 651 28 126
2:24.9 2,000 2:24.9 115 695 29 132
2:27.1 2,500 2:27.1 110 678 29 130
2:30.1 3,000 2:30.1 103 656 28 130
2:30.8 3,500 2:30.8 102 651 28 130
2:31.2 4,000 2:31.2 101 648 29 130
2:34.8 4,500 2:34.8 94 624 28 131
2:27.2 5,000 2:27.2 110 677 30 137
2:32.5 5,500 2:32.5 99 639 29 133
2:29.1 6,000 2:29.1 106 663 29 133
2:31.2 6,500 2:31.2 101 648 28 134
2:30.8 7,000 2:30.8 102 651 29 135
2:29.7 7,500 2:29.7 104 659 29 138
2:27.5 8,000 2:27.5 109 675 30 140
2:25.2 8,500 2:25.2 114 693 30 141
2:20.8 9,000 2:20.8 125 731 29 145
2:21.4 9,500 2:21.4 124 726 30 147
2:03.2 10,000 2:03.2 187 944 35 163

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Workout Graph

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