Kurt Anechiarico 10000m row

10,000m

Meters

47:45.1

Time

2:23.2

Pace

556

Calories

137

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate30
Stroke Count1436
Drag Factor106

March 31, 2023 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:45.1 10,000m 2:23.2 119 709 30 137
2:40.9 500m 2:40.9 84 589 28 112
2:30.8 1,000m 2:30.8 102 651 29 124
2:28.4 1,500m 2:28.4 107 668 30 121
2:22.4 2,000m 2:22.4 121 717 30 128
2:25.4 2,500m 2:25.4 114 691 29 128
2:26.3 3,000m 2:26.3 112 684 29 131
2:25.5 3,500m 2:25.5 114 691 30 132
2:26.7 4,000m 2:26.7 111 681 30 131
2:28.4 4,500m 2:28.4 107 668 28 130
2:25.3 5,000m 2:25.3 114 692 30 132
2:23.9 5,500m 2:23.9 117 704 27 133
2:25.1 6,000m 2:25.1 115 694 30 135
2:25.9 6,500m 2:25.9 113 687 29 134
2:25.5 7,000m 2:25.5 114 691 28 133
2:25.6 7,500m 2:25.6 113 690 30 136
2:19.3 8,000m 2:19.3 129 745 31 144
2:16.4 8,500m 2:16.4 138 774 34 146
2:14.7 9,000m 2:14.7 143 792 33 152
2:12.1 9,500m 2:12.1 152 822 34 154
1:56.6 10,000m 1:56.6 221 1059 37 219

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Workout Graph

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