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Kurt Anechiarico 10000m row

10,000

Meters

47:45.1

Time

2:23.2

Pace

556

Calories

137

Heart Rate

Average Watts119
Calories Per Hour698
Stroke Rate30
Stroke Count1436
Drag Factor106

March 31, 2023 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:45.1 10,000 2:23.2 119 698 556 30 137
2:40.9 500 2:40.9 84 581 26 28 112
2:30.8 1,000 2:30.8 102 644 27 29 124
2:28.4 1,500 2:28.4 107 654 27 30 121
2:22.4 2,000 2:22.4 121 707 28 30 128
2:25.4 2,500 2:25.4 114 668 27 29 128
2:26.3 3,000 2:26.3 112 664 27 29 131
2:25.5 3,500 2:25.5 114 668 27 30 132
2:26.7 4,000 2:26.7 111 662 27 30 131
2:28.4 4,500 2:28.4 107 654 27 28 130
2:25.3 5,000 2:25.3 114 668 27 30 132
2:23.9 5,500 2:23.9 117 700 28 27 133
2:25.1 6,000 2:25.1 115 669 27 30 135
2:25.9 6,500 2:25.9 113 666 27 29 134
2:25.5 7,000 2:25.5 114 668 27 28 133
2:25.6 7,500 2:25.6 113 667 27 30 136
2:19.3 8,000 2:19.3 129 723 28 31 144
2:16.4 8,500 2:16.4 138 765 29 34 146
2:14.7 9,000 2:14.7 143 775 29 33 152
2:12.1 9,500 2:12.1 152 817 30 34 154
1:56.6 10,000 1:56.6 221 1049 34 37 219

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Workout Graph

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