Kurt Anechiarico 10000m row
10,000m
Meters
47:45.1
Time
2:23.2
Pace
556
Calories
137
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 30 |
Stroke Count | 1436 |
Drag Factor | 106 |
March 31, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:45.1 | 10,000m | 2:23.2 | 119 | 709 | 30 | 137 |
2:40.9 | 500m | 2:40.9 | 84 | 589 | 28 | 112 |
2:30.8 | 1,000m | 2:30.8 | 102 | 651 | 29 | 124 |
2:28.4 | 1,500m | 2:28.4 | 107 | 668 | 30 | 121 |
2:22.4 | 2,000m | 2:22.4 | 121 | 717 | 30 | 128 |
2:25.4 | 2,500m | 2:25.4 | 114 | 691 | 29 | 128 |
2:26.3 | 3,000m | 2:26.3 | 112 | 684 | 29 | 131 |
2:25.5 | 3,500m | 2:25.5 | 114 | 691 | 30 | 132 |
2:26.7 | 4,000m | 2:26.7 | 111 | 681 | 30 | 131 |
2:28.4 | 4,500m | 2:28.4 | 107 | 668 | 28 | 130 |
2:25.3 | 5,000m | 2:25.3 | 114 | 692 | 30 | 132 |
2:23.9 | 5,500m | 2:23.9 | 117 | 704 | 27 | 133 |
2:25.1 | 6,000m | 2:25.1 | 115 | 694 | 30 | 135 |
2:25.9 | 6,500m | 2:25.9 | 113 | 687 | 29 | 134 |
2:25.5 | 7,000m | 2:25.5 | 114 | 691 | 28 | 133 |
2:25.6 | 7,500m | 2:25.6 | 113 | 690 | 30 | 136 |
2:19.3 | 8,000m | 2:19.3 | 129 | 745 | 31 | 144 |
2:16.4 | 8,500m | 2:16.4 | 138 | 774 | 34 | 146 |
2:14.7 | 9,000m | 2:14.7 | 143 | 792 | 33 | 152 |
2:12.1 | 9,500m | 2:12.1 | 152 | 822 | 34 | 154 |
1:56.6 | 10,000m | 1:56.6 | 221 | 1059 | 37 | 219 |
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Workout Graph
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