Kurt Anechiarico 10000m row
10,000m
Meters
45:37.0
Time
2:16.8
Pace
120
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 1421 |
| Drag Factor | 101 |
April 02, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.0 | 10,000m | 2:16.8 | 137 | 769 | 31 | 154 |
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 30 | 141 |
| 9:11.0 | 4,000m | 2:17.7 | 134 | 760 | 30 | 146 |
| 9:10.9 | 6,000m | 2:17.7 | 134 | 761 | 31 | 153 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 32 | 154 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 33 | 177 |
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Workout Graph
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