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Kurt Anechiarico 10000m row

10,000m

Meters

51:05.6

Time

2:33.2

Pace

536

Calories

130

Heart Rate

Average Watts97
Calories Per Hour634
Stroke Rate28
Stroke Count1457
Drag Factor92

November 24, 2023 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:05.6 10,000m 2:33.2 97 634 28 130
2:41.5 500m 2:41.5 83 585 27 116
2:39.9 1,000m 2:39.9 86 594 27 119
2:39.9 1,500m 2:39.9 86 594 27 121
2:40.6 2,000m 2:40.6 84 590 27 119
2:35.8 2,500m 2:35.8 93 618 27 127
2:37.4 3,000m 2:37.4 90 608 27 123
2:41.7 3,500m 2:41.7 83 584 26 127
2:38.2 4,000m 2:38.2 88 604 27 122
2:44.2 4,500m 2:44.2 79 572 26 123
2:35.6 5,000m 2:35.6 93 619 28 125
2:31.5 5,500m 2:31.5 101 646 29 129
2:38.9 6,000m 2:38.9 87 600 28 129
2:29.4 6,500m 2:29.4 105 661 31 133
2:33.0 7,000m 2:33.0 98 636 29 129
2:31.1 7,500m 2:31.1 101 649 29 131
2:33.7 8,000m 2:33.7 96 631 28 134
2:25.0 8,500m 2:25.0 115 695 32 140
2:22.7 9,000m 2:22.7 120 714 33 143
2:18.0 9,500m 2:18.0 133 758 33 150
2:07.4 10,000m 2:07.4 169 882 33 160

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Workout Graph

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