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Kurt Anechiarico 10000m row

10,000

Meters

51:05.6

Time

2:33.2

Pace

536

Calories

130

Heart Rate

Average Watts97
Calories Per Hour629
Stroke Rate28
Stroke Count1457
Drag Factor92

November 24, 2023 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:05.6 10,000 2:33.2 97 629 536 28 130
2:41.5 500 2:41.5 83 579 26 27 116
2:39.9 1,000 2:39.9 86 585 26 27 119
2:39.9 1,500 2:39.9 86 585 26 27 121
2:40.6 2,000 2:40.6 84 582 26 27 119
2:35.8 2,500 2:35.8 93 600 26 27 127
2:37.4 3,000 2:37.4 90 594 26 27 123
2:41.7 3,500 2:41.7 83 578 26 26 127
2:38.2 4,000 2:38.2 88 591 26 27 122
2:44.2 4,500 2:44.2 79 570 26 26 123
2:35.6 5,000 2:35.6 93 601 26 28 125
2:31.5 5,500 2:31.5 101 641 27 29 129
2:38.9 6,000 2:38.9 87 589 26 28 129
2:29.4 6,500 2:29.4 105 650 27 31 133
2:33.0 7,000 2:33.0 98 635 27 29 129
2:31.1 7,500 2:31.1 101 643 27 29 131
2:33.7 8,000 2:33.7 96 632 27 28 134
2:25.0 8,500 2:25.0 115 670 27 32 140
2:22.7 9,000 2:22.7 120 706 28 33 143
2:18.0 9,500 2:18.0 133 756 29 33 150
2:07.4 10,000 2:07.4 169 875 31 33 160

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Workout Graph

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