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Kurt Anechiarico 10000m row

10,000m

Meters

48:24.6

Time

2:25.2

Pace

550

Calories

147

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate29
Stroke Count1445
Drag Factor92

November 25, 2023 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:24.6 10,000m 2:25.2 114 693 29 147
2:24.5 500m 2:24.5 116 699 30 131
2:26.3 1,000m 2:26.3 112 684 29 135
2:27.1 1,500m 2:27.1 110 678 28 137
2:26.1 2,000m 2:26.1 112 686 29 142
2:27.6 2,500m 2:27.6 109 674 28 142
2:26.6 3,000m 2:26.6 111 682 29 145
2:28.5 3,500m 2:28.5 107 667 29 145
2:28.3 4,000m 2:28.3 107 669 28 143
2:25.2 4,500m 2:25.2 114 693 29 146
2:26.1 5,000m 2:26.1 112 686 30 147
2:24.7 5,500m 2:24.7 116 697 31 151
2:23.9 6,000m 2:23.9 117 704 30 154
2:26.1 6,500m 2:26.1 112 686 30 150
2:23.7 7,000m 2:23.7 118 705 32 154
2:27.5 7,500m 2:27.5 109 675 31 153
2:24.9 8,000m 2:24.9 115 695 31 154
2:24.6 8,500m 2:24.6 116 698 32 156
2:27.7 9,000m 2:27.7 109 673 30 153
2:24.3 9,500m 2:24.3 116 700 30 153
2:11.0 10,000m 2:11.0 156 835 33 168

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Workout Graph

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