Kurt Anechiarico 10000m row
10,000m
Meters
47:43.1
Time
2:23.1
Pace
557
Calories
149
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 30 |
Stroke Count | 1453 |
Drag Factor | 107 |
November 26, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:43.1 | 10,000m | 2:23.1 | 119 | 710 | 30 | 149 |
2:30.2 | 500m | 2:30.2 | 103 | 655 | 28 | 128 |
2:37.7 | 1,000m | 2:37.7 | 89 | 607 | 27 | 132 |
2:27.3 | 1,500m | 2:27.3 | 110 | 676 | 28 | 135 |
2:22.8 | 2,000m | 2:22.8 | 120 | 713 | 29 | 139 |
2:23.6 | 2,500m | 2:23.6 | 118 | 706 | 30 | 140 |
2:24.7 | 3,000m | 2:24.7 | 116 | 697 | 29 | 142 |
2:24.8 | 3,500m | 2:24.8 | 115 | 696 | 30 | 143 |
2:25.0 | 4,000m | 2:25.0 | 115 | 695 | 31 | 141 |
2:25.9 | 4,500m | 2:25.9 | 113 | 687 | 30 | 142 |
2:24.8 | 5,000m | 2:24.8 | 115 | 696 | 30 | 144 |
2:25.6 | 5,500m | 2:25.6 | 113 | 690 | 29 | 145 |
2:21.7 | 6,000m | 2:21.7 | 123 | 723 | 30 | 149 |
2:20.6 | 6,500m | 2:20.6 | 126 | 733 | 31 | 151 |
2:19.6 | 7,000m | 2:19.6 | 129 | 742 | 31 | 152 |
2:22.2 | 7,500m | 2:22.2 | 122 | 718 | 31 | 154 |
2:22.3 | 8,000m | 2:22.3 | 121 | 718 | 32 | 154 |
2:20.3 | 8,500m | 2:20.3 | 127 | 736 | 33 | 155 |
2:20.6 | 9,000m | 2:20.6 | 126 | 733 | 33 | 158 |
2:17.6 | 9,500m | 2:17.6 | 134 | 762 | 34 | 162 |
2:05.7 | 10,000m | 2:05.7 | 176 | 906 | 35 | 219 |
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Workout Graph
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