Kurt Anechiarico 23:35 row
5,026m
Meters
23:35.6
Time
2:20.8
Pace
286
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 698 |
| Drag Factor | 96 |
December 05, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.6 | 5,026m | 2:20.8 | 125 | 731 | 29 | 144 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 128 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 147 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 | 144 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 | 145 |
| 23:35.6 | 816m | 2:12.1 | 152 | 822 | 32 | 157 |
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Workout Graph
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