Kurt Anechiarico 28:08 row
6,154m
Meters
28:08.7
Time
2:17.2
Pace
358
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 861 |
| Drag Factor | 104 |
December 06, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.7 | 6,154m | 2:17.2 | 136 | 766 | 30 | 146 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 | 134 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 | 147 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 | 156 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 | 147 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 | 132 |
| 28:08.7 | 723m | 2:10.4 | 157 | 842 | 33 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.