Kurt Anechiarico 23:43 row
5,030m
Meters
23:43.3
Time
2:21.4
Pace
287
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 714 |
| Drag Factor | 87 |
December 10, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.3 | 5,030m | 2:21.4 | 124 | 725 | 29 | 139 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 27 | 124 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 29 | 130 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 | 143 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 141 |
| 23:43.3 | 848m | 2:11.6 | 153 | 827 | 32 | 159 |
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Workout Graph
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