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Kurt Anechiarico 10000m row

10,000m

Meters

48:37.1

Time

2:25.8

Pace

551

Calories

135

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate30
Stroke Count1492
Drag Factor92

December 23, 2023 15:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:37.1 10,000m 2:25.8 113 688 30 135
2:28.7 500m 2:28.7 106 666 29 123
2:28.7 1,000m 2:28.7 106 666 31 128
2:28.9 1,500m 2:28.9 106 664 31 131
2:31.4 2,000m 2:31.4 101 647 29 127
2:30.1 2,500m 2:30.1 103 656 29 127
2:28.3 3,000m 2:28.3 107 669 29 128
2:33.4 3,500m 2:33.4 97 633 28 126
2:32.5 4,000m 2:32.5 99 639 29 129
2:28.9 4,500m 2:28.9 106 664 29 132
2:30.8 5,000m 2:30.8 102 651 28 133
2:28.0 5,500m 2:28.0 108 671 30 136
2:30.2 6,000m 2:30.2 103 655 30 134
2:28.2 6,500m 2:28.2 108 670 31 135
2:27.1 7,000m 2:27.1 110 678 31 136
2:21.6 7,500m 2:21.6 123 724 34 142
2:21.7 8,000m 2:21.7 123 723 33 143
2:23.8 8,500m 2:23.8 118 705 33 144
2:18.8 9,000m 2:18.8 131 750 33 145
2:12.7 9,500m 2:12.7 150 815 34 153
2:03.1 10,000m 2:03.1 188 945 36 163

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Workout Graph

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