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Kurt Anechiarico 10000m row

10,000

Meters

49:05.5

Time

2:27.2

Pace

545

Calories

138

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate31
Stroke Count1527
Drag Factor92

January 01, 2024 15:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:05.5 10,000 2:27.2 110 677 31 138
2:26.9 500 2:26.9 110 679 31 123
2:28.4 1,000 2:28.4 107 668 30 129
2:28.8 1,500 2:28.8 106 665 31 130
2:31.2 2,000 2:31.2 101 648 30 131
2:33.0 2,500 2:33.0 98 636 29 133
2:30.4 3,000 2:30.4 103 654 31 135
2:32.8 3,500 2:32.8 98 637 31 133
2:29.4 4,000 2:29.4 105 661 31 136
2:30.0 4,500 2:30.0 104 656 30 135
2:30.3 5,000 2:30.3 103 654 30 135
2:27.0 5,500 2:27.0 110 679 31 138
2:27.8 6,000 2:27.8 108 673 31 139
2:29.3 6,500 2:29.3 105 661 31 140
2:27.8 7,000 2:27.8 108 673 30 139
2:25.5 7,500 2:25.5 114 691 32 145
2:25.2 8,000 2:25.2 114 693 33 144
2:25.2 8,500 2:25.2 114 693 32 144
2:27.5 9,000 2:27.5 109 675 31 142
2:22.3 9,500 2:22.3 121 718 32 148
2:06.8 10,000 2:06.8 172 890 36 163

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Workout Graph

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