Kurt Anechiarico 10000m row
10,000m
Meters
48:09.6
Time
2:24.4
Pace
560
Calories
147
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 1498 |
| Drag Factor | 94 |
January 06, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.6 | 10,000m | 2:24.4 | 116 | 699 | 31 | 147 |
| 9:44.9 | 2,000m | 2:26.2 | 112 | 685 | 30 | 140 |
| 9:47.0 | 4,000m | 2:26.7 | 111 | 681 | 29 | 140 |
| 9:43.7 | 6,000m | 2:25.9 | 113 | 687 | 31 | 146 |
| 9:38.6 | 8,000m | 2:24.6 | 116 | 697 | 32 | 146 |
| 9:15.3 | 10,000m | 2:18.8 | 131 | 750 | 34 | 163 |
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Workout Graph
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