Kurt Anechiarico 10000m row
10,000m
Meters
46:21.8
Time
2:19.0
Pace
578
Calories
162
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
| Stroke Count | 1446 |
| Drag Factor | 92 |
January 07, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.8 | 10,000m | 2:19.0 | 130 | 747 | 31 | 162 |
| 9:32.0 | 2,000m | 2:23.0 | 120 | 711 | 30 | 141 |
| 9:25.2 | 4,000m | 2:21.3 | 124 | 726 | 29 | 147 |
| 9:19.6 | 6,000m | 2:19.9 | 128 | 739 | 32 | 149 |
| 9:18.7 | 8,000m | 2:19.6 | 128 | 742 | 32 | 154 |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 33 | 220 |
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Workout Graph
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