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Kurt Anechiarico 10000m row

10,000

Meters

48:36.1

Time

2:25.8

Pace

548

Calories

134

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate31
Stroke Count1532
Drag Factor91

January 08, 2024 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:36.1 10,000 2:25.8 113 688 31 134
2:33.6 500 2:33.6 97 632 30 117
2:35.7 1,000 2:35.7 93 619 28 122
2:27.5 1,500 2:27.5 109 675 31 127
2:27.1 2,000 2:27.1 110 678 31 127
2:27.7 2,500 2:27.7 109 673 30 127
2:30.4 3,000 2:30.4 103 654 30 126
2:32.1 3,500 2:32.1 99 642 30 127
2:25.9 4,000 2:25.9 113 687 31 133
2:24.7 4,500 2:24.7 116 697 31 132
2:25.8 5,000 2:25.8 113 688 31 132
2:25.4 5,500 2:25.4 114 691 32 134
2:26.6 6,000 2:26.6 111 682 32 134
2:26.6 6,500 2:26.6 111 682 32 133
2:25.2 7,000 2:25.2 114 693 32 137
2:28.7 7,500 2:28.7 106 666 31 132
2:24.7 8,000 2:24.7 116 697 33 142
2:21.1 8,500 2:21.1 125 728 35 146
2:21.8 9,000 2:21.8 123 722 35 149
2:17.3 9,500 2:17.3 135 765 35 153
2:08.3 10,000 2:08.3 166 870 34 160

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Workout Graph

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