Kurt Anechiarico 10000m row
10,000m
Meters
49:07.8
Time
2:27.3
Pace
554
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 31 |
| Stroke Count | 1518 |
| Drag Factor | 92 |
January 11, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:07.8 | 10,000m | 2:27.3 | 109 | 676 | 31 | 138 |
| 10:21.9 | 2,000m | 2:35.4 | 93 | 620 | 29 | 124 |
| 10:26.4 | 4,000m | 2:36.6 | 91 | 613 | 29 | 127 |
| 9:42.4 | 6,000m | 2:25.6 | 113 | 690 | 31 | 140 |
| 9:39.6 | 8,000m | 2:24.9 | 115 | 695 | 32 | 141 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 35 | 162 |
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Workout Graph
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