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Kurt Anechiarico 10000m row

10,000m

Meters

49:39.4

Time

2:28.9

Pace

545

Calories

135

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate33
Stroke Count1689
Drag Factor92

January 18, 2024 14:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:39.4 10,000m 2:28.9 106 664 33 135
2:43.4 500m 2:43.4 80 576 28 120
2:40.1 1,000m 2:40.1 85 593 29 123
2:40.5 1,500m 2:40.5 85 591 31 125
2:38.4 2,000m 2:38.4 88 603 31 127
2:35.5 2,500m 2:35.5 93 620 33 129
2:33.3 3,000m 2:33.3 97 634 32 130
2:32.5 3,500m 2:32.5 99 639 34 132
2:31.4 4,000m 2:31.4 101 647 35 134
2:29.0 4,500m 2:29.0 106 664 34 134
2:27.9 5,000m 2:27.9 108 672 34 136
2:30.0 5,500m 2:30.0 104 656 33 132
2:27.5 6,000m 2:27.5 109 675 33 135
2:29.0 6,500m 2:29.0 106 664 33 134
2:27.6 7,000m 2:27.6 109 674 35 136
2:28.2 7,500m 2:28.2 108 670 36 137
2:23.5 8,000m 2:23.5 118 707 36 143
2:20.8 8,500m 2:20.8 125 731 39 147
2:20.5 9,000m 2:20.5 126 734 39 146
2:16.6 9,500m 2:16.6 137 772 39 152
2:03.7 10,000m 2:03.7 185 936 37 160

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Workout Graph

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