Sign Up

Kurt Anechiarico 10000m row

10,000

Meters

49:39.4

Time

2:28.9

Pace

545

Calories

135

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate33
Stroke Count1689
Drag Factor92

January 18, 2024 14:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:39.4 10,000 2:28.9 106 664 545 33 135
2:43.4 500 2:43.4 80 576 26 28 120
2:40.1 1,000 2:40.1 85 593 26 29 123
2:40.5 1,500 2:40.5 85 591 26 31 125
2:38.4 2,000 2:38.4 88 603 26 31 127
2:35.5 2,500 2:35.5 93 620 26 33 129
2:33.3 3,000 2:33.3 97 634 27 32 130
2:32.5 3,500 2:32.5 99 639 27 34 132
2:31.4 4,000 2:31.4 101 647 27 35 134
2:29.0 4,500 2:29.0 106 664 27 34 134
2:27.9 5,000 2:27.9 108 672 27 34 136
2:30.0 5,500 2:30.0 104 656 27 33 132
2:27.5 6,000 2:27.5 109 675 27 33 135
2:29.0 6,500 2:29.0 106 664 27 33 134
2:27.6 7,000 2:27.6 109 674 27 35 136
2:28.2 7,500 2:28.2 108 670 27 36 137
2:23.5 8,000 2:23.5 118 707 28 36 143
2:20.8 8,500 2:20.8 125 731 28 39 147
2:20.5 9,000 2:20.5 126 734 28 39 146
2:16.6 9,500 2:16.6 137 772 29 39 152
2:03.7 10,000 2:03.7 185 936 32 37 160

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.