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Kurt Anechiarico 7500m row

7,500m

Meters

36:36.1

Time

2:26.4

Pace

412

Calories

141

Heart Rate

Average Watts112
Calories Per Hour683
Stroke Rate32
Stroke Count1197
Drag Factor91

January 21, 2024 15:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:36.1 7,500m 2:26.4 112 683 32 141
2:37.5 500m 2:37.5 90 608 29 125
2:32.7 1,000m 2:32.7 98 638 29 128
2:29.2 1,500m 2:29.2 105 662 30 131
2:27.9 2,000m 2:27.9 108 672 31 136
2:27.8 2,500m 2:27.8 108 673 30 136
2:29.3 3,000m 2:29.3 105 661 30 137
2:31.8 3,500m 2:31.8 100 644 31 137
2:29.9 4,000m 2:29.9 104 657 33 138
2:28.0 4,500m 2:28.0 108 671 33 140
2:24.1 5,000m 2:24.1 117 702 32 144
2:24.6 5,500m 2:24.6 116 698 34 148
2:23.0 6,000m 2:23.0 120 711 36 148
2:21.2 6,500m 2:21.2 124 727 36 151
2:19.6 7,000m 2:19.6 129 742 37 154
2:09.5 7,500m 2:09.5 161 854 41 165

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Workout Graph

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